V2: REFORMER+ TRX

Our TRX suspension & reformer fusion class brings new challenges to your Pilates routine. Created by Navy SEALs, TRX leverages gravity and uses body-weight to deliver a full-body workout. These exercises develop core stability, strength, balance, and flexibility.

V2: REFORMER+ BARRE

Our barre & reformer fusion class combines high-energy music with elements of dance, yoga, Pilates, and balance training. You'll focus on muscle endurance with high reps doing small, controlled movements. This energetic workout will tone and define your whole body.

V2: Reformer+ CARDIO/Jumpboard

Challenge yourself and sculpt your physique in our high-energy V2 reformer class! This calorie-burning workout will get your heart pumping and build strength, agility, and endurance. We'll incorporate bursts of high-intensity interval training (HIIT) using a variety of equipment, including jumpboards, weights, TRX, springboards, and your own body weight. Low-impact modifications are always available to ensure everyone can participate safely and effectively.

V1: Restorative

"Like an internal shower-" Joseph Pilates

Restorative work is considered non-negotiable for keeping performance levels high and feeling in charge of your mental and physical well-being.

You'll use breathing, gentle release work, and exploratory movement on the Reformer to restore balance to your body, mind and spirit.