join us in studio

STEP 1:  CLICK HERE TO CREATE AN ACCOUNT

• If you're a new client you get the following specials:

  • Free v0 Jumpstart class, offered twice a week in all locations. Take once, get set up for success in regular classes!

  • First Month Unlimited $149*; 30 days, all locations, all classes!

• Remember to confirm your account with the link in your welcome email.

STEP 2:  READ OVER OUR COVID SAFETY MEASURES AND SIGN YOUR WAIVER

• Visit our “Return to Studio” site for all the details on our safe in-studio experience! Then review and sign our standard waiver. You cannot book or attend classes until this waiver is signed.

STEP 3:  VIEW SCHEDULE & BOOK CLASSES

• If you're new to Pilates equipment classes you'll want to start with the v0: Jumpstart class -- your first one's free, take it once! You can also watch this class virtually for free anytime if you need a refresher!

• We then recommend taking v1: Reformer+ Foundations and Principles classes with different trainers an average of 3x per week.

STEP 4:  ARRIVE EARLY

• Arrive 10 minutes early to your first class and let your instructor know of your body's kinks, quirks or pain before you begin. Wear comfy form-fitting clothing, leave the short-shorts at home :) Late arrivals will be treated as a no-show. We cannot allow entrance past class start time due to COVID protocols and safety.

STEP 5:  WHEN READY, CHOOSE A PLAN OR PASS

• When you're ready to take it to the next level, choose a class package -- our prices are competitive to other Pilates reformer studio in the Bay Area! You can also book private sessions with our trainers to zero in on your goals and make your classes even more effective. Read our FAQ for more answers and if you get stuck, contact us whenever you need any assistance.

Pilates is a body conditioning system that improves muscle tone, balances musculature, builds flexibility and muscle strength, as well as increases endurance in the legs, abdominals, arms, hips, and back. It puts emphasis on spinal and pelvic alignment, breathing, and developing a strong core or center, and improving coordination and balance. It supports correct posture, and teaches us to move with ease and grace. The Pilates system allows for different exercises to be modified in range of difficulty from beginning to advanced. Intensity can be increased over time as the body conditions and adapts to the exercises.